Daily Affirmation Video
Your body, complete with its unique cocktail of hormones, is just what you need. Maybe it’s hiding, maybe it’s a little out of shape… your body has everything you need to succeed in life. If you let it support you!
Activity for the Day
Today’s activity is to clean something up. Whether it’s emptying your refrigerator, tidying your bathroom or shaving your legs: give yourself the practical application of getting off to a fresh, clean start.