LIFETIME Shae Membership
Shae™ gives you simple, easy and practical advice to stay in top shape, personalized to your body, so you can make your life easy, happy and healthy – the way it was meant to be.
So you can
Break through your health barriers
Your monthly coaching will include:
Food as a healthy source of delicious goodness
How to choose, cook and prepare the right food for you. You’ll join expert Dietitians, chefs and cooks from around the world to discover the top secrets of getting the most out of your foods – both for your health AND your taste buds!
Set-and-Forget health hacks
How to utilize aspects of life you never thought possible to support good health – from your lounge chairs to your air-conditioner, your garden to your relationships. Discover the simple keys to making your home and workplace cheerlead your health!
Moving to the rhythm of your life
Choosing the right way, place and time to move your body is as important as that warm cup of tea to get you going in the morning! From the moment you wake up, to the time your head hits the pillow, you can choose the when, how and why to move to give you the energy and motivation you need to stay in your new found shape!